Pilates is for every person, no matter their age or ability. It is a system that can be tailored to meet the unique needs of each individual.
At Aligned, we offer inclusive, tailored Pilates classes for every body and ability, helping you rediscover the joy of movement in a supportive community.
At Aligned, our small group sessions are all about you. We believe Pilates is for everyone, no matter your ability—that’s the beauty of it! Each class is tailored to meet your unique needs, ensuring that every time you leave, you feel like the best version of yourself. Whether you’re a beginner or experienced, we’re here to help you rediscover the joy in movement.
Join us and experience the uplifting energy of our community as we move, stretch, and grow together. With our small class sizes, we can focus on each individual, exploring movement in a way that feels right for you. Plus, with a variety of class types available, there’s something for everyone to enjoy. Come join us and discover how Pilates can enrich your life! We can’t wait to see you in class!
In our Reformer Pilates classes, we keep the group size small—just four people per class. This allows us to give you the personal attention you deserve, ensuring you get the most out of your time with us. Whether you’re a beginner, more advanced, or needing a little extra support while recovering from an injury, we’re here to cater to your individual needs. Our focus is on creating a welcoming environment where everyone can thrive and find their own path to movement and wellness.
Join us and experience the uplifting energy of our community as we move together.
Our private and semi-private sessions are perfect for anyone looking for a bit more attention in their practice. Whether you’re getting back to movement and want some extra support, or you just need a little “me time” to focus on yourself, we’ve got you covered. If you prefer to bring a friend along, our 2:1 sessions are a great option for sharing the experience together. You can easily book these sessions alongside your classes, or if you don’t see a time that works for you, feel free to reach out to us directly—we’re here to help find a time that fits your schedule!
COMING SOON
In our Clinical Pilates sessions, we go beyond just the Reformer. We incorporate a variety of apparatus, including the Cadillac (Trapeze Table), Wunda Chair, Ladder Barrel, and Mat. This means you’ll have the opportunity to move around the equipment in a personalized way that suits your unique needs.
Clinical Pilates should never feel boring! We believe in constantly evolving and improving through our movement, making each session dynamic and engaging. It’s not just about rehabilitation; it’s a celebration of what our bodies can do.
Our classes are thoughtfully designed to embrace all abilities, whether you’re just starting out or are a seasoned practitioner. You’ll find a welcoming atmosphere that encourages growth, strength, and balance, no matter your journey.
With our three class styles, we’ve got something for everyone! No matter which class you choose or can make it to, you can trust that we’ll create an experience tailored to your needs. We’re genuinely committed to supporting you on your journey, ensuring you get the most out of every session. Your growth and well-being are at the heart of what we do!
With our three class styles, we’ve got something for everyone! No matter which class you choose or can make it to, you can trust that we’ll create an experience tailored to your needs. We’re genuinely committed to supporting you on your journey, ensuring you get the most out of every session. Your growth and well-being are at the heart of what we do!
STRETCH & STRENGTH
Enhance your strength and mobility with our balanced workout, suitable for all levels. In this class, we explore layered movements, ensuring everyone can find their fit. Beginners are not only welcomed but encouraged to join us on this journey of growth and connection!
BUILD & GROW
Using the Pilates repertoire, this class focuses on building and targeting specific areas of the body to help you move as intended. It’s perfect for rehabilitation and strength training, allowing you to progress at your own pace. Join us to enhance your movement and support your body’s overall function!
MIND & BODY
Experience mindful movement and emotional well-being in a nurturing environment. These classes offer you the opportunity to take time for yourself, allowing you to slow down while awakening your body. Join us to cultivate awareness, balance, and a deeper connection to yourself!
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Always was, always will be
I acknowledge the Traditional Owners of the Wadawurrung Country and pay my respects to Elders past, present and emerging. I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
